While on retreat we get an opportunity to try out all sorts of different yoga. Some of the key areas we include: Partner Yoga Practice This is where two people practice poses together. A key yogic philosophy is that we are all one, so through partner yoga we establish this connection and support for one [...]

We couldn’t do this without you guys! Here is a quick look at our last year in pictures….! Click here to view this photo book larger You’ll love Shutterflys award-winning photo books. Try it today.

Tuscany is a life-changing place for many and is the setting for this Yoga, Cycling and Cultural Adventure of a lifetime! Join Alchemy Tours to Tuscany Italy! Get inspired about your life while exploring the rich Italian culture by biking, hiking and walking tours supported by twice daily yoga. Jointly led by Vinyasa Flow Yoga [...]

Head on over to our Sonoma Sweepstakes and enter for a chance to win! LINK: https://www.facebook.com/alchemytours/app_28134323652 Prize Details: This Springtime 3-day Wellness Retreat is the perfect short health break! Our Sonoma Yoga, Wine and Cycling Retreat is ideal if you need time away to rejuvenate and refresh. Enjoy 3 days of elegant wines, gourmet vegetarian [...]

There is so much great information on wine if you visit our friends at: http://www.winecountrygetaways.com/books.html Here are 3 of their top 10 Wine Book Recommendations (for the rest you’ll have to visit their website Cheers! 1. How to Taste: A Guide to Enjoying Wine 2. The Wine Bible 3. Windows on the World Complete Wine [...]

Check out just a couple of the delightful organic offerings we’ll enjoy while on retreat August 11-18, 2012 at The Sanctuary at Two Rivers in Costa Rica! Spiced Rica and Black Beans sauteed bell pepper and swiss chard succulent caramelized plantains sugar snap – avocado salsa Orange Reduction Dressed Farmer’s Market Lettuces Seasonal Strawberries, Artisan [...]

Check out just a couple of the delightful organic offerings we’ll enjoy while on retreat August 11-18, 2012 at The Sanctuary at Two Rivers in Costa Rica! Roasted Pumpkin Soup Broiled blue cheese and apple toast floats Basil Oil Vegan Rice Noodle Pad Thai with Tofu Red cabbage and haricot vert salad almond – ginger [...]

Hey you guys it is not everyday where you fine a special place founded in love and sincerity like the hosts of our Costa Rica Summer Yoga Retreat August 11-18, 2012. The Sanctuary at Two Rivers is a unique find and we are deeply honored to be one of the first one’s to bring a [...]

“Set your goals high and don’t stop until you get there.” ~Bo Jackson, Bo Knows Bo Last week, we were honored to support sports icon Bo Jackson and an incredible team of people in Bo Bikes Bama, a 300 mile ride across Alabama to raise $1 million for the Governor’s Relief Fund, with over $1 [...]

There are quite a few yoga retreats to Costa Rica. Our Eco-Adventure stands apart because it is designed to take the adventurous yogi to a deeper level of self-awareness and is perfect for those who want to unblock all mental & physical barriers to live the best life ever! Throughout this week, we will embark [...]

One of our favorite things about traveling the world is making new friends. If you are looking to visit California Wine Country please reference this website. Description: The Web’s best guide to the California wine country. Discover the best wineries to visit and the best places to stay, dine, and picnic in wine country. URL: [...]

These are useful websites to help you do some at home research before your trip to Italy. The more time you invest in learning about the culture, history, food, wine, language, landscape the more you will get out of your trip. www.italiantourism.com | The Italian Government Tourism Board site provides detailed information on traveling in [...]

Our friends at Gundlach Bundshu Winery in Sonoma take their sustainability seriously. We will be here May 25, 26, 27, 2012 for our Wine and Wellness Yoga, Cycling Retreat but whether you can join us or not read more about them at http://www.gunbun.com/ Here below is some of their inspiring work straight from their website. [...]

April 1, 2012. I am dreaming of the sunshine and a little wellness trip. I know one you might want to join me on on and that is my Sonoma Wine & Wellness, Yoga and Cycling Retreat Memorial Day weekend May 25, 26, 27, 2012. And if you say you saw my BLOG post you’ll [...]

This retreat is designed to take the adventurous yogi to a deeper level of self-awareness and is perfect for those who want to unblock all mental & physical barriers to live the best life ever! Throughout this week, we will embark on a transformative process of mind and body detoxification using a combination of dynamic [...]

When in Tuscany I feel this great sigh of relief, delight, joy and peace all at the same time. From this ahhh feeling I am able to focus my intention on learning or relearning the art of enjoyment. Now I thought I was pretty good at it already, but being in Tuscany shows me I [...]